Howlite is a stone of awareness. It can prepare the user to receive wisdom and attunement from their Higher Self and the Divine. It is a great stone to use in meditation. Howlite can also be used to release attachments, or cords, linking old emotional pain, from this life or a past life, to the present. Once these attachments are severed, it allows for processing those emotions and bringing peace in those areas. Howlite decreases an overly critical state of mind, selfishness, stress, and anxiety, bringing calm and relaxation. Howlite also can decrease anger originating from within or externally.
Howlite is also used to heighten creativity and expand self-expression.
Howlite is used in crystal healing for pain, insomnia, bones, osteoporosis, teeth, calcium levels, leg cramps, anxiety disorders and stress-related illnesses.
Howlite is primarily associated with the crown chakra, but can also be used to stimulate and balance all the chakras.