Smoky Quartz is a very grounding stone often used for protection. It has the ability to removed negative energy of any kind and then turn it into positive energy.
Smoky quartz enhances survival instincts and is used when working with the root chakra. It is a great stone to use when working on manifesting new goals or dreams, bringing abundance and prosperity.
Additionally, smoky quartz can be used for uplifting moods and and relieving stress. It can encourage your inner strength and courage. Smoky quartz is a good stone to use during meditation, and can help connect you to your higher selves. Using smoky quartz during meditation enables you to reach higher states of consciousness.
Smoky quartz is used to remove toxins from the body. Smoky quartz is known to help when dealing with insomnia, nightmares, hyperactivity, and ADD.