Each chakra is located throughout our body and correlates with a different aspect of our physical and emotional strengths. Energy can subconsciously build and create blockages in your chakras, creating imbalance in your body. Blocked chakras often happen in areas of your life you need to work on or make changes in. It is important to regularly release stale energy in order to help balance your emotional state of mind.
Crown Chakra — The highest chakra represents our ability to be fully connected spiritually. Location: The very top of the head. Emotional issues: Inner and outer beauty, our connection to spirituality, our higher self, and pure bliss. Affirmation: “I am complete and one with the divine energy”
Third Eye Chakra — Our ability to focus on and see the big picture. Location: Forehead between the eyes. Emotional issues: Intuition, imagination, wisdom, and the ability to think and make decisions.
Affirmation: “I am tuned into the divine universal wisdom and always understand the true meaning of life situations”
Throat Chakra — Our ability to communicate. Location: Throat. Emotional issues: Communication, self-expression of feelings, and the truth.
Affirmation: “My thoughts are positive, and I always express myself truthfully and clearly”
Heart Chakra — Our ability to love. Location: Center of chest just above the heart. Emotional issues: Love, joy, and inner peace.
Affirmation: “Love is the answer to everything in life, and I give and receive love effortlessly and unconditionally”
Solar Plexus Chakra — Our ability to be confident and in control of our lives. Location: Upper abdomen in the stomach area. Emotional issues: Self-worth, self-confidence, and self-esteem.
Affirmation: “I am positively empowered and successful in all my ventures”
Sacral Chakra- Our connection and ability to accept others and new experiences. Location: Lower abdomen, about two inches below the navel. Emotional issues: Sense of abundance, well-being, pleasure, and sexuality.
Affirmation: “I am radiant, beautiful and strong and enjoy a healthy and passionate life”
Root Chakra — Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional issues: Survival issues such as financial independence, money, and food.
Affirmation: “I am a divine being of light, and I am peaceful, protected and secure”